This trip was truly an amazing experience! I traveled with a group of six women I already knew, and along the way, I had the pleasure of meeting six more wonderful women who made the experience even more special. It was the perfect combination of fitness, adventure, relaxation, and friendship. Each morning started with a great workout, and our evenings were the perfect time to unwind with fascia release sessions. In between, we enjoyed incredible hikes, a beautiful boating trip, swimming in the crystal-clear waters of the Aegean Sea, a fun cooking class, and exploring the island. I especially loved having some free time to venture out on our own, discover hidden gems, and enjoy the adorable boutique shops. What made this retreat so special was the perfect balance of planned activities and personal time. There was always something fun to look forward to, but also the freedom to explore, relax, and enjoy Greece at our own pace. I came home feeling refreshed, energized, and grateful for the beautiful memories, new friendships, and unforgettable experiences. If you're looking for a retreat that combines wellness, adventure, culture, and connection with an amazing group of women, I would highly recommend this experience. It was so much more than a fitness retreat—it was a trip to remember! 🇬🇷☀️

This trip was exactly what I needed-connection, movement and adventure all in one beautiful location. As someone who takes care of all the plans for my household, I appreciated having everything planned out for me. The venue was stunning, the activities were perfect, and everything went so smoothly. I can’t wait to do another retreat in the future.

Really fun, well organized trip, with beautiful accommodations and clear communication. The trip was a perfect balance of activities and time to explore on your own. The planned activities were a great mix of culture and relaxation and the meals were all excellent. The morning fitness sessions were a great way to kick off the day. I would recommend a trip with Ketanga Fitness to anyone who enjoys staying active, while experiencing a new (or revisiting an old) destination, all while surrounded by like-minded, fun individuals.

This was my second Ketanga retreat and it did not disappoint! The classes were challenging and fun, the activities and outings gave me a great view into a new culture and an overview of Malta. Stacy and Rachael were amazing hosts ensuring everyone felt welcome, seen and included. I not only got a great experience, I now have new friendships with great folks that I would have never met any other way. What a special gift to myself. 10 out of 10. Would go back again.

I had a wonderful time in Costa Rica with Coach Beth and crew. Beth goes above and beyond to provide an exceptional experience. She shows genuine care & appreciation for everyone involved. It was a treat to celebrate her 20th retreat.